Sunday, 26 July 2015

Out-of-Body Experience and Ego Death on a “Heroic Dose” of Mushrooms




Psilocybin ‘Magic’ mushrooms are a psychedelic fungi that has existed for tens of thousands of years. They have been used for ceremonial purposes by shamanic cultures in South America as well as in Africa since the earliest recorded history of mankind. In fact, in the Tassili plateau in the Sahara of Northern Algeria there are cave paintings dating back to 5000 BCE depicting mushrooms.

There are more than 180 species of mushrooms, which contain psilocybin, psilocin, and baeocystin — the psychoactive ingredients and psychedelic compounds. Their potency depends on several factors, including the species or variety, origin, age, and growing conditions. Tripping on them, or more likely the quality of the trip, depends on other factors such as dosage, set, setting, physical condition, energy levels, and more importantly, it differs from one person to another.

For the curious learner, more thorough information about psychedelic mushrooms can be found all over online.


My own first experience with shrooms was during my late teens in California back in the mid-late 90s. I shared an eight of a gram with a friend as we were instructed and had quite a pleasant trip. However, I felt more drawn to LSD, which I had the chance to first try around the same age.

I tried mushrooms again a couple of times in Egypt yet they were not really potent. Then a few years later in Amsterdam where they were sold legally in coffee shops along with marijuana and hash. The commercial doses there were about 0.9 gm per baggy; simply because they didn’t want people [tourists] losing it. My friends and I would always buy three or four doses to share between the two of us.

Trips were fun, some colours and some distortion and some laughter. But that was that. Unlike acid, you don’t really go that deep into your head; or so I thought. The whole trip only lasts several hours; then afterwards we can have a nice dinner before sleeping without any problem. You also wake up fresh and revitalised, while on acid one feels like they are still tripping throughout the next day.

This perceived lightness was one main reason most girls we knew preferred mushrooms to LSD. Probably also because the first are seen as a natural substance compared to the latter, a chemical with the spooky word ‘acid’ in its name! 

A year later, we happened to share 15 grams between three people. This was more fun than any of the previous trips. And when I say fun, I mean objects start ‘breathing’, significant confusion, and how magical the music sounds.

But due to the fact that in some parts of the world mushrooms were not commonly sought after, it was hard finding them around. When they did appear, the doses per person rarely exceeded 2-3 grams, sometimes even less, because usually there wasn’t enough for everyone.

Having said that, being much more potent — dosage wise — LSD remained my preferred psychedelic. After all it was what took me to the other side of the moon. Though as we are about to see, I came to find out later in life that the other side of the moon on mushrooms goes much deeper into the Rabbit Hole. For it seems to go way back in time and space into the collective consciousness, as well as the natural history of mankind, and not just to 1938 or 1943.

It’s all fun and games until you dare diving head first into the Rabbit Hole

Years have passed and by the early 30s I went to live in Canada. I tried mushrooms there a couple of times, which were alright, nothing too impressive. Though it was pretty much the same doses of 2-3 grams.

And then once, a friend was able to get a full Ounce; that is equal to 28 grams for those who are drug illiterate.  

We didn’t try them until one day there was a Phish concert when we decided to go for it. Not being too crazy about tripping in public anymore, I was not too excited about it. But, we had a whole lot and there was a concert, so... we went along with the plan.

About 30 minutes before leaving the house, my ex-partner, her South American friend, and myself ate the mushrooms. I remember holding the huge Ziploc bag to pick some, and it was so full, Man. I guess I lost track and ate more than what I usually do. I remember the shrooms were enormous with plenty of blueish/green markings — a sign of the active ingredients and psychedelic compounds: psilocybin, psilocin, and baeocystin. Then right before stepping outside of the house, I foolishly opened the bag again to munch on a little more. Yeah, taking the Road of Excess had apparently become a compulsion.   

We hopped into a cab to head towards the concert. By the time we reached the location I was dying to pee, so we went straight to the main gate. To our surprise, all gates were shut while security guards standing around. They said the concert had been cancelled due to heavy rains the day prior.

At the time I was beginning to feel some confusion, so I didn’t really register what was said as I was also fixated on peeing. I only reckoned a moment later when the two girls explained. We then went further where people were gathering by the parking lot and an adjacent park before finally finding a quiet spot behind a tree to relieve myself. 

The girls met a friend and wanted to stay a bit in the park where a group of people sat listening to music. Probably concert goers who were trying to make the best of the unexpected situation. But I didn’t really feel like it, thinking that going back home to spend time with the four doggos would be ideally more peaceful. I then told them I’ll cab it home and that I’m totally kool with them staying.

As I walked further to find the cab, my ex called to say they’ll come join me. She arrived few minutes later while her friend was waiting for someone to get beer. So we sat on the grass for a bit, which was when I started to feel physically uneasy. Not the anticipation butterflies who usually visit before tripping, but a much heavier fog was coming onto me.

Having spent six long days in a Real Jail in Canada for an alleged DUI, I sure didn’t want any trouble and decided then and there that I needed to go home. It felt that what was about to happen was going to be intense — probably because I had never felt this way before throughout the previous 15 years of experimenting with psychedelics. I told this to the girls, so we got up, stopped a cab and got in.

Throughout the 10-minute ride I remember uttering the word “Ya Rab!”, meaning “O’ God!”. Saying something like this out loud, in Arabic, is totally unlike me, especially with them two around. I am not and was not even religious, perhaps spiritual, yes. But I did it a few times.

Once we arrived, I had trouble walking from the cab to the house. It seemed like my body was not responding to my brain. It was not like having no balance at all, such as with Sakarana (Hyoscyamus muticus), the Deadly Nightshade plant my friends and I consumed in Sinai years earlier. But rather, it was a feeling of disconnection between mind and body, which kept feeling heavier with every step along the way — a personal first with psychedelics. The girls actually had to help me get into the house and up the stairs.

Then according to them, I was out for three hours.

Psilocybin mushrooms were known by The Aztecs as ‘God’s Flesh’

I do not recall many details during this time. What survived are a few instances like flashes of an incomplete jigsaw puzzle.  

At some point, I started acting like a reptilian; sticking my tongue out like an All Black performing the fearsome Haka. Apparently, my neck was also playing along while embodying the reptilian fit I was in. The body load sensation was still there and kept getting heavier before receding altogether. Then there was not much awareness of my body.

In my head, languages, words, and concepts lost all their meanings — they did not make sense. What I was experiencing was highly inexplicable and incommunicable. So I don’t think I even tried.

As for my consciousness, or inner being or soul or spirit, it felt like it was out there spread across the cosmos, merging with the totality of everything else. I was not [fully] in that room for those few hours, not even in my body. And I would have certainly never known how long I stayed inside if they hadn’t told me later; for time was nothing but yet another construct, which didn’t mean anything.

At some point I had a surreal, overpowering feeling that my consciousness was leaving my body, heading upwards towards the stars. But it seemed to me that it was going to be a one-way trip. Of course this was a poetic way to put it. In other words, I was dying. Or so it felt.


At the time, the out-of-body sensation left my psyche with two options: Either resist it; but due to what had been happening it was crystal clear I didn’t possess the needed energy or might. Or, accept it and leave gracefully towards what the Great Beyond. I then recalled The Tibetan Book of the Dead in which acceptance is key in making the soul’s journey seamless; simply because when one is actually dying there is no reason or purpose to fight. 

So that is it. Your time on the Pale Blue Dot is up. Embrace the experience and head towards the stars where you have always belonged ... I thought to meself.

I then looked at my ex while somewhat apologetically saying: “I’m sorry” [that I can’t fight and can’t be the one who is in control as it’s usually the case]. Then said: “La Illaha Illa Allah,” meaning, “There is no deity but God”. As one of the Five Pillars of Islam, this Shahada is a creed declaring belief in the oneness of God. The phrase is uttered right before death or shared between loved ones when parting ways, often before a journey.

Again, this was bizarrely unlike me, especially saying it to her. My grandma used to tell me that many, many moons ago as a kid; mayhap my mother or aunt as well. Though I had not heard it anytime recently, let alone say it. It just intuitively came out of the subconscious. It really appeared that I was sincerely ready to take off and possibly become a star myself.

Then all of a sudden I sensed a slap on my face, which sort of made me snap out of whatever hazy daze I was in. I also think I heard a ‘No’ as I was being slapped. More like a long, slow-motion ‘Nooooooooo’.

I smiled before telling the girl not to do it again. But I did regain some of my consciousness.

This was the second slap according to her; also three hours had passed since we were back home. Having never seen me so out of control before, the poor girl didn’t know how to deal and started to weep. Seeing this, I snapped out of it even more, asking about what had happened. As both girls tried to explain, I slowly began to come back to my senses, yet still significantly perplexed.

By then, language made a tad more sense as I was able to form somewhat meaningful sentences, short and simple ones. I truly felt like a child right after birth, for there was this utter confusion about who I am at the core. So I started questioning the girls and myself along with them.

This, I hold, is the aftermath of the Ego Death — its dissolution — which is a complete, yet temporary loss of subjective self-identity. It is the death of the sense of self, of who we think we are, our perceived individuality. This is a common feature of high doses of entheogens. 

Generally speaking, the concept is not only found in the realm of psychedelia, but in the spiritual and mystic realms as well. In Sufism, for instance, the term for “dissolution” or “annihilation” of the self is ‘Fanaa’, ( فناء ) . It means dissolving the ego consciousness to reach the purer Higher Self. One way the dissolution is achieved is through self-actualisation, which, according to Maslow’s Hierarchy of Needs, precedes self-transcendence. 



Esoterically, the process of ego dissolution is often exemplified as dying before dying; as an eternal deathless death. The transcendence is essentially a radical act of dying in ourselves while merging and [re]uniting with the totality of everything, the Absolute — getting us ready for our own earthly death, one could say.   


I recall then finding myself sitting on the floor with back leaning on the bed. 

What am I doing? I asked the two girls. 

Right now or in life in general?

Both. But more in Life. [Leaving all I had in Egypt including 10 years of working in corporate and travelling to the unknowns of Canada, without having any plans and without knowing what I would be doing] was what on my mind then, though I was not able to word it. 

Well, you’re a brilliant writer,” my ex first said. She shared later that she had particularly picked the word ‘brilliant’ because it is one of my favourites, to give me a sense of familiarity.

She then put The Beatles on and called Caramella, my late Cocker Spaniel, in an attempt to further remind me of myself. When I later wondered why there was no music, I was told it had been playing all along, yet somehow I could not hear it. 

Slightly gaining more clarity, I went on with the self-inquiry.

So what happened today?

They once again told me about the missing part, which is from the cab to the slap — this time with a bit more details.

Why did I take so much? It is something in me. I always like to take enough from everything [psychoactive substance wise], self-reflecting out loud. Then again, I do have quite the high tolerance. 

And with all I have done in my life, that means I’m really crazy in the head, proceeding with the introspection. I recall thinking of the large number of psychedelic trips I had already taken since 19 years of age and up until that point in time. Interestingly, I do know the exact number as I have been noting them down in multiple notebooks throughout the years. All I could say for now is that it’s not a two-digit figure.  

Yes you are. And that’s fine, it’s OK,” she comforted me.

My watery eyes widened as I looked at her with a certain child-like amazement; like I had never thought of it this way before.

Yeahhhh... it is OK. It’s who I am and what I am, remembering myself at the essential core level, a tad more confidently this time.


Hallucinogenic mushroom rituals were a central
aspect of Maya religion


After 10 minutes of this rebirth moment, I felt slightly more alive and a tad bit in control. Well, relatively so. I really wanted to take a shower to “clean up” the energy. My ex was worried I fall in the shower, or at least that was what she said. But I already knew I was fine, so I got naked and jumped in.

Before doing so, I got a natural urge to get naked with both girls, potentially to have a big bubble bath together... or something of that nature. My ex, however, laughed it off and it never happened. I think her more free-spirited friend wouldn’t have minded it.

Actually, at some point she went down to feed the dogs, leaving her petite friend right there next to me on the bed. This was when I thought both girls may be trying to trick me in some way or the other. Maybe they want me to get it on with her friend while they secretly filmed. To prove that I’m a cheater or something. Pfff, Duuuude. I did look around for cameras before the paranoid thought slowly dissipated. Nevertheless, I was still sensing a bit of sexual attraction coming from the friend, which was probably the origin of my somewhat delusional idea. 

Interestingly, though, many years later I heard Terence McKenna mentioning something about a relationship between high doses of mushrooms and group sexual activities. Hm.    


Once out of the shower, more clarity invaded my mind. I was then led to relive what had transpired during the last several hours.

I remember being overcome by such gratitude to be alive — to be Here and Now. I kept uttering the phrase “Capture The Moment” multiple times like some kind of mantra. Tears were happily flowing down my cheeks.

In a way, I found out that there is a mighty fine line between what we call ‘life’ and what we call ‘death’; equally, that the transition could happen anytime. I further realised that it is most likely a beautiful thing; that there is absolutely nothing to fear.

I was also exceedingly grateful that the concert had been cancelled. I cannot even begin to imagine being so out there in a stadium full of people. Also that the girls decided to join me at the last second. Not sure what could have happened if I were in the cab all alone.

What is noteworthy in this psychonautic tale is that it was totally unexpected. If I had planned to go full beast mode with a “Heroic Dose” — with here being about seven/eight grams — I was certainly not going to any concerts, or even leave home in general. Perhaps the set and setting were going to be nothing but “Silent Darkness” à la Terence McKenna. Or at least during one fraction of the trip.

Another essential is knowing your shit. Meaning, how potent it is. One way to do so is not to start with a heroic dose if it is the first time with a certain batch. Begin with a low/average dose then take it from there. Those turned out to be extremely powerful. And I can confidently say this because a month or two later we tried them again, back to the 2-3 grams level, yet it was a full trip. A strength almost never experienced before at such dose.  

Oh well. These remain good advices for all of us. 


Throughout most of my previous trips, I have already experienced the effects of psychedelics in catalysing a sense of oneness and interconnectedness with nature among everything. I have also experienced God and The Kingdom of Heaven within me. This time was a clear reminder that one had been right all along. As Above So Below: As Within So Without: As the Universe so the Soul.

The spiritual effects of psilocybin — among other plant medicines — have been repeatedly studied over the years. In one study at Johns Hopkins University, one third of the subjects said the experience was the most spiritually significant of their lives; while over two thirds said it was in their top five most significant. In addition, 79 percent reported increased well-being in the months following the study. 

Decades earlier, Timothy Leary had directed the Concord Prison Experiment, which was conducted by a team of Harvard University researchers between 1961 and 1963. Along with psychotherapy, psilocybin was administered to young prisoners in attempt to inspire them to leave their antisocial lifestyles behind once they were released. Results were positive here as well.

Much more about these early experimentation days is covered in my research exposé: The LSD Experiments of the 1950s and 60s [Videos & Documentaries]. Interestingly, the piece was quoted and cited in the 2017 book Drugs and Society — 13th Edition by Annette E. Fleckenstein, Glen R. Hanson, and Peter J. Venturelli.

There is also a full sub-chapter about psychedelics in my upcoming book. So Stay Tuned!


Apart from recreational usage, the property of psychedelics that makes them useful healing tools is that they teach the mind how to cope with original deep-held, often repressed traumas, which are usually the cause of many mental illnesses. The lucidity and openness that come while there can end up setting things straight in the psyche — for it truly is mind-manifesting. 

It is worth noting that one major reason why I moved to Canada, if not THE major, was to get and remain clean following a seven-year toxic lifestyle. By that, I mean heroin addiction as further explored in Opiated Then Hatin’ It. And psychedelics helped a whole lot in getting me through the healing journey. As mentioned, because they are mind-manifesting they have the ability to add you with novel perspectives while making you look at things differently; ‘things’ include your very own self with your fears and insecurities and addictions.  

One entity currently leading the domain of psychedelic therapy is MAPS (Multidisciplinary Association for Psychedelic Studies) @MapsNews. Since its inception in 1986, this non-profit research and educational organisation has achieved considerable results in the field. One offered program is Psilocybin-assisted Psychotherapy to treat anxiety associated with life-threatening illnesses and end-of-life. Another is treating people with PTSD, especially combat soldiers, through MDMA-assisted psychotherapy. So instead of the usual pharmaceuticals, on which patients likely end up being dependent, one or two guided trips and they can be healed. Almost like magic.


On a parallel note, even cannabis has proven to heal PTSD among other mental illnesses and conditions.
One of its benefit is helping cancer patients with nausea and vomiting as a side effect of chemotherapy as well as reduces their chronic pain; it also helps other pain patients suffering from multiple sclerosis and nerve pain. Likewise, Mary Jane helps people with severe epilepsy who had not been helped by previous treatments. The same goes for Alzheimer’s disease and Crohn’s disease.


All that said, of course Big Pharma would use all its might to stop this from happening. And that was precisely what they did ever since the late 60s. Why heal people once and for all by giving them some plant medicine when you can keep them chemically numb and mentally shackled, possibly forever, through the use of prescription medication? But, everything is gradually changing,
slowly but surely. The genie is out of the bottle, once again. This time hopefully for good.  

A specific successful example of healing thanks to psychedelic mushrooms is the case of a 65-year-old grandmother, Estalyn Walcoff, whom I wrote about in the LSD exposé. After being diagnosed with a type of untreatable lymphoma, the lady took a trip under the guidance of two New York University psychotherapists. In a Vimeo video titled “A Patient Speaks by Patrick H. Murphy”, she shares how that single trip positively and wholeheartedly affected her as well as her condition. It is so moving, hearing her talk about her fascinating account tends to bring tears to one’s eyes.


Beside psilocybin mushrooms, another healing ally from the plant medicine family is the DMT-containing Ayahuasca. Offered in a growing number of retreats and treatment centres around the world, especially in South America, it is used to treat addictions and traumas among other psychological
— and perhaps also physiological — ailments. But unlike the more formal and professional work of MAPS, sometimes counselling and support before, during, and after the ayahuasca trip are not offered, which remain essential for true healing. Without therapy or counselling alongside the trip, many people do not actually heal. As such, you find them repeating their experiences until they may be able to integrate that which they have been learning into their lives.  

An additional one [or two] visionary psychedelic substances is the African plant medicine
Iboga and its active compound Ibogaine [ibogaine hydrochloride]. Both are widely hailed as addiction interrupters as well as “waking dream creators”. Like Ayahuasca, they are offered in many treatment centres worldwide. 
 

Fortunately, as of June of 2019, Denver, Colorado has decriminalised magic mushrooms. Kudos to the Mile High City! Then it was Oakland, California that followed by decriminalising all natural psychedelics. Check Zide Door
Church of Entheogenic Plants. Kudos to Oakland as well! That’s all in addition to the earlier decisions taken by a growing number of other countries regarding the legalisation of both medicinal and recreational use of marijuana.

You see, in my own opinion the world may very well one day follow through and hop on this mind-manifesting bandwagon of Love. Starting with marijuana then maybe also psychedelics. The significantly positive results of the research, which was carried on after the long hiatus since the late 1960s-early 70s, are too overwhelming to bypass or to pretend there are no benefits to such colouful tools. One Day: Maybe years or even decades into the future. Hopefully we get to see it during our lifetime.

Despite the potential benefits discussed herein, it is still wise to note that drugs, all drugs are not for everyone. People react differently to different substances and healing modalities. And psychedelics are no different, especially for those with certain mental illnesses and unprocessed past traumatic experiences. So that nugget of truth ought to be kept in mind while investigating the topic and before delving into the Rabbit Hole. 


This “Heroic Dose” experience left a mark on me like no other trip before. As mentioned, by that time I had already taken quite a bit of LSD while mushrooms a tad less. So I considered myself somewhat of an experienced psychonaut. And, again, I had never, ever, “went out” in such a way. Even with large doses of LSD, I always knew down deep inside that I was tripping. Perhaps the only few times I worried for a little bit was when thinking that I would never go back to being ‘sane’ — a common worry. That was it. Then again, what is ‘sanity’ anyway?

Even though the shedding of the ego was something I would experience during many trips, but this time, you see, it was quite different in that there seemed to be no ‘I’. That’s why Ego Death seems suitable, despite the fact that it was still temporary; for as long as we are alive it will constantly keep growing back, again and again. Ego, therefore, is not the enemy as it is sometimes portrayed. But it is a vital part of our makeup, with which we should learn to coexist. One could argue that identifying with ego by believing we are one and the same is what brings about all the trouble and the suffering. The Parable Of The Cow: You Are Not Your Thoughts deals with precisely that. 

This time, however, there was no “I’m tripping”, or any worry, or fear; even when subconsciously uttering “O’ God” in the cab. I was literally some place else, or at least about to get there. Somewhere sort of ethereal, cosmic hyper-dimensional space full of weird things — for lack of a better word — and a soup of geometrical figures. And, I was not afraid of dying. Not that I did before, but I actually began anticipating it afterwards, one dares saying. What a truly humbling experience that was.


In a psychedelic tie-dye nutshell, the simple message I came back with to this plane of existence we all share was relayed to me though the mushroom: “Capture The Moment” — in the sense of living the Here and Now where time essentially exists. Living in the present, each and every moment: Truly. Wholly. Madly. And unapologetically. For this physical earthly life is just a ride.

The afterglow of such an intense encounter stayed with me for almost a week, rather than a day or two like other times. I reached out to some family members and old friends out of the blue, asking about them. In general, I felt rejuvenated like I haven’t in quite a long time. Beside grounding the ego, the trip has certainly enriched me with some valuable existential insights and newer perspectives.


When we lose ourselves, we find ourselves. The key is to trust our own madness.




“Psychedelics are illegal not because a loving government is concerned that you may jump out of a third story window. Psychedelics are illegal because they dissolve opinion structures and culturally laid down models of behaviour and information processing. They open you up to the possibility that everything you know is wrong.”

— Terence McKenna




ALSO VIEW:

The LSD Experiments of the 1950s and 60s [Videos & Documentaries] 
 
Surviving the Madness of Sakarana — Hyoscyamus muticus (aka Deadly Nightshade)

Amphetamine, Methamphetamine, and Crystal Methamphetamine — A Psychonaut’s Review

Opiated Then Hatin’ It
 
Animals Getting High: Weird Nature ― Peculiar Potions [Documentary]  
 
Placebo Effect & The LSD Prank
 
Addiction Talk: My Correspondence With a 31-Year-Old Reader Before He Passed Away
 
Funny Drug-Related Stories

Funny Drug-Related Stories 2  

The Great Pyramid’s Blessed Curse: Climbing To The Top And Beyond

My Journey Towards Self-Transcendence

The Intertwining of Genius and Insanity
 
The Intertwining of Pain and Pleasure
 
Dance With Your Demons

The Ashram Sweeper Who Blocked Me on Facebook

The Egyptian Man Who Kept a Piece of Hash in His Stomach for Four Years

Why We Should Not Fear Death

 احذروا التقليد عند الشراء — ظاهرة الحشيش المخلوط في مصر


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Tuesday, 21 July 2015

Rare Historical Photos # 9




 Charles C. Ebbet tales a photograph of the scenery of New York City from
the GE Building in Rockefeller Center, 1932
A three-story outhouse in St. Louis, 1800s

Sean Connery on the set with Claudine Auger for his 4th
James Bond film, Thunderball ― 1965




 Egypt's Ancient Pyramids of Giza, 1860-1880

Immigrants from Austria-Hungary stand outside immigration sheds i
n Quebec, Canada ― 1880 - 1920

 Paris' Eiffel Tower slowly comes to life, 1887

 A German fraternity experiment with taking a selfie in front of a mirror, 1912

The Great Wall of China before restoration, 1907

Women's tennis being played at the Summer Olympic Games in Paris, 1900

A market scene on Mulberry Street in New York City, 1900

One of the first underwater photograph, 1893

An electric car at a charging station, 1912

Children lick large blocks of ice on a New York City sidewalk, 1912

A railroad exhibit near Baltimore, 1927

Jeanne Devereux becomes the first licensed female hair stylist in New York City, 1927

A young girl walks her kitten on a leash for the National Cat Club Show in London, 1931

A Women plays beach tennis on a Tel Aviv beach, 1948

Lynchburg, Virginia's Blair Parson store was famous for its 10,000 calorie Sunday, 1950s. Dang!

Dinosaur tracks were discovered in the bed of Texas' Paluxy River. Here they are being removed for preservation, 1952

Helen Keller meets President Dwight Eisenhower, 1953

Marilyn Monroe enjoying a ride through New York City in a 1956 Ford Thunderbird

During the Great Oil Crisis people enjoy a picnic on a deserted highway, 1973

A phone booth in San Francisco’s Haight-Ashbury neighborhood, 1967

Young boys in Fort Worth, Texas don space helmets for the planetarium showing, 1955




ALSO VIEW:
 
 

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Friday, 17 July 2015

The Ashram Sweeper Who Blocked Me on Facebook Over the Topic of Psychedelics



The Ashram Sweeper Who Blocked Me on Facebook by Omar Cherif, One Lucky Soul

A while ago, an old friend posted some article on his Facebook wall and commented that there is no need for psychedelics. He followed it by paraphrasing the Sufi poet and theoretician, Abū Ḥamīd bin Abū Bakr Ibrāhīm — Attar of Nishapur — who is better known by his pen names Farīd ud-Dīn and Aṭṭār:

We are drunk on something created before alcohol was created.”

Having just finalized the LSD Experiments of the 1950s and ‘60s piece, as well as having a sub-chapter on psychedelics in the book, I thought I would share a few things with him and his readers. The following words were exchanged.

I first commented:

Using psychedelics is certainly not a ‘need’. However, psychedelics are merely a consciousness tool to get us to that mental place, which is already within us. In today’s world, this endeavour may only be achieved through years of meditation, since one will need a considerable amount of time. As Terence McKenna said it, You don’t have to go to India for 10 years.

It’s important to note that psychedelics are only instruments that allow us to get a glimpse of mystical insight. It is an enlightenment enhancer, if you will. Though that glimpse can later be deepened and developed by various esoteric ways such as mediation and yoga. After some time, drugs may no longer be necessary or useful. Or as Allan Watts simply puts it:

“If you get the message, hang up the phone. For psychedelic drugs are simply instruments, like microscopes, telescopes, and telephones. The biologist does not sit with eye permanently glued to the microscope, he goes away and works on what he has seen.”

Similarly, psychedelics can alter behaviour in beneficial ways which are not easily attainable through conventional therapy. Multidisciplinary Association for Psychedelic Studies (MAPS) have been doing a great job treating a wide variety of mental illnesses since they began in 1986.

Let's leave the rest for my upcoming book, they have a full sub-chapter.


A friend of my friend then wrote that you cannot compare a ‘hallucination’ caused by a drug to the ‘real’ thing. Once he said that, I knew he had never tried psychedelics, just like our common friend. Simply because to reduce the full psychedelic experience to a mere ‘hallucination’ is to have never been there.


So I replied again:

People who haven't tried psychedelics happen to have their own views. Many of them are afraid of getting into their own psyche and of dealing with their own demons. So they demonize the tool. We can't blame them though, for how would they know. Cheers to you.


Another friend of my friend commented saying that he’s enjoying this debate, to which I replied:

It's not really a debate. For I don't want to convince anyone with anything. It's simply that it's a topic I know much about through research and through personal experimentation for over two decades. This is a recent exposé of mine about the topic, the early tests funded by the CIA, and the history of psychotropic substances in general that you may enjoy reading.

The LSD Experiments of the 1950s and 60s


Then finally my friend commented, addressing both the first commentator and myself:

What we can ‘experience,’ whether a drug released mind-production or a taste of a level far beyond mind-consciousnss, is limited. The drug released mind-production is so exotic and out of the ordinary it SEEMS like it must be ‘spiritual’. It's not, it's Rumi's counterfeit gold. The taste of a level far beyond mind-consciousness (and beyond words, hence all this confusion) is only a taste.

Rene Guenon in The Reign of Quantity and The Signs of The Times makes a clear distinction between, ‘psychic’ phenomena and spiritual experience. Psychic phenomena, however exotic, are local (sub-lunar) phenomena: i.e. They are part of creation.

The Spiritual experience is what our extraordinary but limited consciousness can taste of a reality beyond creation. This is essentially what some Indian Gurus told Terrence McKenna when he explained his Mushroom trips etc and asked them for their opinion; they said it was part of Saṃsāra. He did not accept their opinion. Hence his jokes about why spend 13 years sweeping the Ashram waiting for enlightenment? He did not understand the difference between psychic and spiritual.


My final response, which I had really enjoyed writing, came two days later:

Agreed, they are not the same. I feel telepathic sometimes with my mother; other times I dream of things that happen later — known as clairvoyance. These are psychic phenomena which some people with extrasensory perception (ESP) can experience. Even though they show us how much we, and our science, still don't know, keeping us humble in the process. But essentially this has little to do with spirituality.

The thing is, we cannot judge an experience in a balanced, wholesome way without having to go through it ourselves. When some of us talk about the spirituality that psychedelics catalyze, we talk from personal experience. Only myself have experienced the oneness and interconnectedness with the Universe and everything in it in such a way; only myself have realized that everything has beauty; only myself have found God and The Kingdom of Heaven to be within me. Countless others have had similar experiences with psychedelics, yet they will always be uniquely different than my own. And as you mentioned, it is only a taste, albeit a beautiful one.

Consider writing about addiction for example. I can research and believe and preach about addiction all I want after ‘studying’ it in academic books after learning what others have to say about it. But I will never, ever, truly know what addiction means if I had never experienced being addicted myself.

That said, to tell someone that what they had subjectively experienced deep within their psyche over and over again throughout many years is not ‘spiritual,’ appears like a logical fallacy. We must have at least tried walking in their shoes to be able to relate to their experience. Other than that, whatever we say is a mere opinion.

Further, and in general, to reject something we don't know much about may not be the wisest of approaches when it comes to investigating the unknown.

As for what Terence McKenna had said, I cannot claim to know what he did or did not understand. However, for them resorting to conclude that those who think different do not understand is not much different from the ego-driven bigotry often depicted in today’s organized religions. “Only my book holds absolute truth.” “Only me is capable of understanding.”

I hold that Terence could have said the same about them being simpletons who believe they’ll become saints in the afterlife because they washed the feet of Sri Sri Baba in this one; that these are dogmatic superstitions. But he didn’t say they don’t understand. Instead, he said you don’t HAVE to do like them, since, unlike in religions, in spirituality the individual doesn’t need mediators between them and The Source. Some are able to reach self-realization and validate truth by direct, personal experience — otherwise known as Gnosis.

For a true freethinker fears not to understand things — or to entertain ideas — that clash with their own beliefs, traditions, and privileges.


To conclude, different people may take different paths to reach their mountain top. Some seeking the ultimate Truth, or beauty, or happiness and fulfilment, or God. In the bigger scheme of things, there is no right or wrong path. From OUR own level of consciousness there is only OUR path.

The rest shall be left for the book. Love and Light, Brethren.

Beyond our ideas of right-doing and wrong-doing, there is a field. I’ll meet you there.
― Rumi


As I read the thread a couple of times, I couldn’t help but notice that the first commentator was being defensive. I could sense it from his words and attitude. So I was curious to know why. I checked his profile and in the “works at” section I find “servant of a Sufi sheikh” — including the name of the sheikh whom I know. In other words, he is an ashram sweeper.

Aha. I wonder if it was McKenna’s “You don’t have to go to India for 10 years,” or “Wash the feet of Sri Sri Baba,” or both that made him twitch.

When I visited my friend’s profile some days later to collect my writings, I couldn’t see the commentator’s previous comments, even his ‘likes’ disappeared in front of me on the screen. Apparently it was too much for him to handle, so he blocked me.

This, however, only shows one thing: Down deep inside, this man is not confident in his faith. That is why he could not even tolerate having me around the virtual world of Facebook for having a different opinion, even though we were not ‘friends,’ and most probably we would have never crossed path again. Perhaps he did see some truth in what I said.

In summation, and as I wrote in my final comment, there is no right or wrong path. From OUR own level of consciousness there is only OUR path. Personally, I do not see any need for middlemen to communicate with God. Not because I have anything against the priests and clerics, but because in my philosophy this defies the whole essence of spirituality. True spirituality is a personal, inner voyage towards the ultimate Truth which one must embark on alone. It’s a self-initiation process. After all, it is one's own truth which needs to be discovered and not anyone else’s.

You see, if one still thinks they need a teacher, a guru, a middleman, or any person to make them feel whole, then they have not yet found the Tao. For our only way out is in.




ALSO VIEW:



The LSD Experiments of the 1950s and 60s [Videos & Documentaries]

Placebo Effect & The LSD Prank 

Why We Should Not Fear Death

The Millennium Eve I Spent Alone at the Mosque

My Journey Towards Self-Transcendence
 
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Thursday, 16 July 2015

OLS Reflections تسعة عشر




OLS Reflections تسعة عشر by Omar Cherif, One Lucky Soul
  • Nothing beats going to bed with a clear conscience, knowing that you did your best and gave your all. For one day we may never wake up.

  • Follow your dreams to where they lead you. For they are the language in which your soul communicates with the YOUniverse.

  • Freedom of choice includes the freedom of failing and the freedom of not trying.

  • The more you understand, the more you realise there is so much more to understand.

  • Whenever someone tells me “You’ve made my day” it makes my day.

  • If you do not follow your dream, your mind will find the most elaborate excuses as to why you wouldn’t.

  • The fight angry people are fighting is not with you, it’s with themselves. Be kind to them anyway. 

  • The biggest fool of all is he who cannot change his mind. 

  • Nothing too good or substantial can come out from people always agreeing with you.

  • Explore your singularity; delve deep within your own mind and soul and be forever the learner. 

OLS Reflections تسعة عشر by Omar Cherif, One Lucky Soul



ALSO VIEW:


OLS Reflections


OLS Reflections Deux

OLS Reflections Vier

OLS Reflections Khamsa

OLS Reeflections Yedi

OLS Reflections 八

OLS Reflections Ten

OLS Reflections Onze

OLS Reflections 13

OLS Reflections Quince

OLS Reflections Sixteen

OLS Reflections Dix-Huit

OLS Reflections تسعة عشر

OLS Reflections Veinte Uno

OLS Reflections 22

OLS Reflections Dreiundzwanzig

OLS Reflections Twenty-Four

OLS Reflections Vingt-Six

OLS Reflections Ventisette

OLS Reflections Veintinueve
 
OLS Reflections 30

OLS Reflections Einunddreißig

OLS Reflections  إثنان وثلاثون

OLS Reflections Thirty-Three

OLS Reflections Trentaquattro

OLS Reflections 37

OLS Reflections Trente-Neuf

OLS Reflections Forty  

OLS Reflections Einundvierzig

OLS Reflections — The Spiritual Edition 

OLS Reflections Cuarenta y Cuatro

OLS Reflections 45

OLS Reflections Quarantasette

OLS Reflections — The Unpublished Edition

OLS Reflections Forty-Nine

OLS Reflections 50 

OLS Reflections Cincuenta y Dos

OLS Reflections Cinquantaquattro

OLS Reflections पचपन 

OLS Reflections 57

OLS Reflections Cinquante-Neuf
 

OLS Reflections Sesenta y Uno
 

OLS Reflections ثلاثة وستون 

OLS Reflections Soixante-Cinq

OLS Reflections 67

OLS Reflections Sixty-Eight 

OLS Reflections 69 
 
OLS Reflections Settanta­quattro
 
 
 

 
 


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Saturday, 11 July 2015

How Drumming Changed The Way My Brain Processes Music



How Drumming Changed The Way My Brain Processes Music by Omar Cherif, One Lucky Soul






Three weeks ago, I found through my Finnish bungalow-mate, Jarkko, that there is an Underworld concert at the Hollywood Bowl. I thought it would be a cool event and we agreed to go together. We had our raving days back in our early 20s and it has been while for the both of us. So we were excited to listen to some oldskool electronic music after all those years.

On Sunday afternoon I left the Venice Beach Drum Circle earlier than usual to go home and get ready. We then took an Uber from Venice and headed over there. As we entered the venue the band was just starting playing. This was around 8 pm, and we each had a single beer.

Underworld began smoothly, slowly increasing the BPM (Beats Per Minute) with every song. The audience consisted of several thousand people, most in their late 20s and 30s. 

At some point, maybe two or three songs through, I noticed something peculiar: I realised that my brain is processing the music differently than how it used to. I sort of knew that a certain beat will fade and another one will come in. It was like I’m seeing a blueprint of the melody and rhythm of the music played — there was some visual pattern involved. The light show with the different colours also had a lot to do with the energy of the experience.

What is worth noting is that I only know two Underworld songs from my heydays: Pearl’s Girl and Born Slippy — the famous track from Trainspotting. So everything else was completely new to me.

I was also not on some pills or tripping on anything. In fact, I was quite conscious, only naturally excited. Yet, I could somehow ‘see’ and anticipate the music on a deeper level which I had never experienced before, especially when ‘sober’. This kept happening up until the end of the concert.


How Drumming Changed The Way My Brain Processes Music by Omar Cherif, One Lucky Soul
“Without music, life would be a mistake.”
― Friedrich Nietzsche

As I shared my experience with Jarkko, I remembered the fact that music is one of the few activities that practically uses and stimulates the entire brain. Music literally “lights up” the brain as it activates areas responsible for motor actions, emotions, and creativity.

There are fireworks going off all over the brain,” as worded in the simplified Ted Talk video by Anita Collins added at the end of the article.  

I also remembered researching the topic when I first heard about it; and I learned that playing a musical instrument is an intense multisensory and motor experience, which eventually leads to acquiring specialised sensorimotor skills.

The new thing in my life is that I have been religiously drumming every Saturday and Sunday for the last year. This is roughly about 10 hours a week, amounting to 520 hours of drumming. Therefore the rational explanation as to why I’m processing music differently is that I have been playing an instrument for all these hours.

Further, I usually drum with my eyes closed as a sort of meditation, so naturally this practice must have affected me one way or another.

I equally hold that because this instrument is specifically a drum, there is a lot of correlation with the electronic music in terms of beats, rhythm, and repetition. I have been listening to my usual music from Rock, Blues, and Soul, yet haven’t really sensed any major difference. This, however, is the first electronic music event I attend after starting to play the djembe. And this is the first time I experience music in such a multilayered way. 

You can check the following photo-video articles for lots of cool visuals: A Year at the Venice Beach Drum Circle in Photos & Videos (2014-’15), Another Year at the Venice Beach Drum Circle in Photos & Videos (2016-’17), One More Year at the Venice Beach Drum Circle in Photos & Videos (2017-’18).

There is also this electric Footage from the VBDC also taken by Jarkko.

How Drumming Changed The Way My Brain Processes Music by Omar Cherif, One Lucky Soul
“Indulge”

Now, in Cognitive Neuroscience, the term used to explain the ability of the brain to change in response to learning and experience is Neuroplasticity — also known as Brain Plasticity.

Research in the field has shown that, contrary to the previously-predominant idea that changes in the brain were only possible during infancy and childhood, the brain never stops changing through learning. The reason being is that it has a remarkable capacity to alter existing pathways as well as create new ones.

This confirms that training the mind, having a hobby such as music playing, or inducing specific modes of consciousness can have valuable and lasting healthy effects. Meditation, yoga, and other mindfulness practice could equally cause behavioural and mental changes due to changes in the very brain structures.


Neuroplasticity, however, remains a fairly new field of scientific study. So only recently — perhaps the last two decades or so — has research been able to show that learning to play a musical instrument has a direct impact on other functions, such as the ability to multitask and to understand emotions in the voice, as well as speech perception.

Generally, brain plasticity results from experiences which require our full attention, engage the brain through emotion, and are repetitive. This is the exact case with music. This is why it has proven to modify the structural and functional organisation of the brain in response to changes in environmental input.


Even though listening to music has soothing and beneficial effects, for it engages and activates multiple areas of the brain. But a study from Northwestern University has revealed that to enjoy the full cognitive benefits of music, one has to be actively engaged in it, and not just listen as it was previously thought. The so-called “Mozart effect,” which is the belief that certain types of music improves intelligence, especially in the case of children, has already been disproved.

The analogy used by Nina Kraus, one of the co-authors of the study, is that one is not going to become physically fit just by watching sports. For biological changes to occur in the brain and in the central nervous system, one has to be engaged with the sound of music. This engagement requires adept motor skills, which, over time, can allow musicians to solve problems more effectively and creatively; it also enhances the creation, storage, and retrieval of their memories.

You can find more about the subject on this 2010 study: Music Making as a Tool for Promoting Brain Plasticity across the Life Span; as well as a more recent one published in 2015: Musicians and music making as a model for the study of brain plasticity.


Interestingly, there is a whole new field now called the Cognitive Neuroscience of Music, which is the scientific study of brain-based mechanisms involved in the cognitive processes underlying music. These behaviours include music listening, performing, composing, reading, writing, and ancillary activities. It is also increasingly concerned with the brain basis for musical aesthetics and musical emotion.

Being an abstract art form less complex than language, music can indeed help science advance its understanding of the human brain and its mental functions. Knowing that it’s a relatively new field of research, I hold that more will be revealed to us within the next decade.


How Drumming Changed The Way My Brain Processes Music by Omar Cherif, One Lucky Soul
“If I were not a physicist, I would probably be a musician.
I often think in music. I live my daydreams in music.
I see my life in terms of music.”

― Albert Einstein

More than ten years before I switch to drum circles, I used to go out clubbing and dancing like many young people. Whether it was clubs in London, illegal raves in L.A, or the 50,000-people/25-DJs Inner City in Amsterdam, I sure loved to party. And in that regard, music was and still is everything.

That said, all this electronic music I listened to throughout the years is one way or another still engraved in my mind and soul. Interestingly, now that I regularly drum, I noticed that the tunes unconsciously come unto me, especially when playing solo.
Even Jarkko pointed to the stage at some point during the concert and said: “It reminds me of your drumming.

Moreover, as I came to witness during this electronic event, my brain seems to process music in a novel, and perhaps more sophisticated, way like a series of vibrational echos which somehow “make sense” rather than just a mere sound or noise. It really felt like I'm listening to a harmonious spoken language, despite being devoid of words.
 
Perhaps this is what neuroplasticity has done. And it is caused by the altering of the neural pathways in my brain and the creation of new ones due to drumming.



In summation, playing a music instrument is one great way to develop the brain and enhance creativity. It also has calming effects, reduces tension and anxiety, and releases emotions. Like sports, I believe every child should be given the opportunity to try. Who knows what could happen.

As for adults, it’s never too late to pick up whatever instrument you may fancy. It sure is one heck of a fun and therapeutic activity. For it truly heals the body, mind, and soul.


To see how things have evolved, read the more recent The Intertwining of Music and Sexuality ― A Djembefola’s Tale and Drum Circle Etiquette — The Do’s and Don’ts , both written several years after this piece. And also the Ted Talk below. 





*All four photos were captured by Jarkko in Los Angeles in July 2015



ALSO VIEW:

The Intertwining of Music and Sexuality ― A Djembefola’s Tale

Drum Circle Etiquette — The Do’s and Don’ts

A Year at the Venice Beach Drum Circle in Photos & Videos (2014-’15)

Another Year at the Venice Beach Drum Circle in Photos & Videos (2016-’17)

One More Year at the Venice Beach Drum Circle in Photos & Videos (2017-’18)

How Do We Know We Are Good at Something?

Different Shades of Passion

Who Are We?

My Journey Towards Self-Transcendence

Why I Share Stuff

Dealing with High Awareness and Empathic Accuracy

Why I Choose to Remain a Non-Dad for Now — Reflections on Being Childless

The Evolution of Dance Music Through 20 Years [Videos]
 
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Thursday, 2 July 2015

Attempting to Bridge the Gap Between ‘Us’ and ‘Them’: Sergeant Pepper



Attempting to Bridge the Gap Between ‘Us’ and ‘Them’: Sergeant Pepper by Omar Cherif, One Lucky Soul

After the Drum Circle last Sunday I went to sit by the boardwalk for a bit. At some point, I went to the bathroom and left the drum and the chair with a sweet girl, Kat. I could hear her from far playing on it.

Then I came back and I was about to go home when an overweight 40-something female officer came by, signalling for Kat to go closer. The girl got up and headed towards her, before the officer asked her to get my drum too.



“Hey! This is mine,” I said. 



You shouldn't leave it like that.

What?! I was in the bathroom and left my chair and drum.



Well, that’s your responsibility, why didn’t you take it with you?



Why should I take my chair and my drum into the toilet if I can leave it here?

Hm, it’s like a knife. If you left your knife with someone who committed a crime, it’s your responsibility.




Uh, are you comparing a drum to a knife, seriously?”




This is when one of the homeless folks by the boardwalk shouted:

You can’t take his drum.”



Well, watch me and see if I can,” she said...or something juvenile like that



.


She took the girl and went to the car while her partner took the drum and put it on top of the trunk. I stood there on the side watching in disbelief. A minute later, I headed towards her and said:

Ma'am, may I have a word with you please. 



When I finish my investigation.


OK, take all the time you want.” I reassured her.





Five minutes later, we locked eyes and I went towards her again.

“


Look officer,”
 trying to eye her name.

It’s sergeant.

Look, sergeant, I’m a writer and I reside five minutes away from here. I come to the Drum Circle every weekend and I’m a friend of officer Roberts. I think you’re making a big deal out of nothing. This is a very expensive drum and it’s my private property. 




You should learn not to leave it like that. You come pick it up tomorrow from the station. Now stay back please
,” she replied. 

Then, she stuttered for a little bit while not looking me straight in the eyes and carried on: “Honestly, it’s about you coming here after the drum circle is over.”



Aha. I sensed her slight nervousness. It appears that they were not happy I was mingling with the homeless at this time of the night. It also appears that they had no good reason to arrest me so they flexed their muscles on the young girl.

Look, I don’t want to write an article about this. But why are being so hard?
 It’s been a year that I’m here, trying to befriend officers and talking openly with them. That's is not right. This is art, this is music. It is not a crime. The problem you have with drumming is the noise and the neighbours, but this is one drum, so…” I defiantly told her in front of her three subordinates.  



During this time, one of the other officer was still checking the IDs of Kat and some black guy, one of the vendors. 


A couple of minutes later and more backup was there. A police car came by and it’s none other than officer Roberts and a colleague. We waived to each other as a brief hello before he went down to do his job. We didn’t further communicate just not to complicate things since sergeant “Pepper” was there. 




Apparently Kat had a previous warrant and that’s why they took her inside the car.

Another five minutes as I was watching the whole scene, the sergeant opened the trunk of the car, got the drum, and and gave it back to me. 



Ah, thank you,” I said.



I wonder if that was for not wanting me to write “an article” or because I’m a friend of officer Roberts. Or, perhaps, because she thought it over and realized that she cannot do this — that it is unconstitutional.


I then went towards to the police car where Kat was to check up on her. “Be kind to her please,” I told the few officers standing on the perimeter.

“Yeah, now you took your drum, I don’t want to see that drum around here,” the sergeant said.



Well, I live here,” I replied with a cold smile.

Then one of the subordinates standing behind, a short skinny officer in his early 20s said:

“Now you took the drum you should be happy she’s not taking it with the girl.” 



Sometimes it’s best to shut up. This was one of those moments. My usual reply was going to be something like the following: And do you feel better about yourself now that you’ve told me this sentence? 




Ah, the deep-rooted complexes.


I guess the highlight of the story is being told by a sergeant in the LAPD — a mature adult — that a drum is as dangerous as a knife. You really can't make this stuff up.

Some people are in dire need of more love in their lives. 


Check the other articles in the series: Attempting to Bridge the Gap Between ‘Us’ and ‘Them’: The Coke Prank, Attempting to Bridge the Gap Between ‘Us’ and ‘Them’: Officer Roberts, and
Attempting to Bridge the Gap Between ‘Us’ and ‘Them’: Evolution.




ALSO VIEW:

Attempting to Bridge the Gap Between ‘Us’ and ‘Them’: The Coke Prank

Attempting to Bridge the Gap Between ‘Us’ and ‘Them’: Officer Roberts

Attempting to Bridge the Gap Between ‘Us’ and ‘Them’: Evolution

A Year at the Venice Beach Drum Circle in Photos

Another Year at the Venice Beach Drum Circle in Photos & Videos 

One More Year at the Venice Beach Drum Circle in Photos & Videos (2017-’18)

How Drumming Changed The Way My Brain Processes Music

Drum Circle Etiquette — The Do’s and Don’ts  

The Intertwining of Music and Sexuality ― A Djembefola’s Tale

Stop-n-Search That Hippy

Banged Up Abroad — My Few Days @ The Don Jail

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